Advanced Core Workout: Variations
In the first part of this post, found at http://backpainsolutionsonline.com/back-pain-exercise/lower-back-pain-exercises/beginners-core-workout-4-week-plan-for-back-pain-treatment, we looked at a...
View ArticleExercise Ball Beneficial in Chronic Back Pain Treatment
For people with chronic lower back pain, the importance of lumbar stabilization exercises has been well established in the research. Such exercises engage muscles that stabilize the spine during...
View ArticleHow To Encourage Patient Adherence to Back Pain Exercise Program
Although exercise is a crucial component of back pain treatment, there are a number of reasons why a patient may not adhere to his or her back pain exercise program. These reasons range from beliefs...
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Beginner’s Core Workout: 4-Week Plan for Back Pain Treatment
Back Pain Treatment: A bout of lower back pain can scare people out of normal activity. If you have recurring or chronic back pain, this could mean that your lifestyle has become sedentary. While it...
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